Get Ahead of the Misery: Injury Prevention Strategies from a Dental Hygienist Body-Builder

Poor ergonomics leads to injuries that can shorten your career. As dentists, we know the significance of prevention and this absolutely applies to maintaining a fit and pain-free body. So the idea is to get ahead of all this misery, so how do we do that? To answer this question we are happy to have as our guest, Katrina Klein. Katrina is a RDH for 16 years, national speaker, author, competitive bodybuilder and certified personal trainer. She’s the founder of ErgoFitLife, where ergonomics and fitness are a lifestyle to prevent, reduce or eliminate pain.